Most self-help books start with the assumption that you’re not trying hard enough.Why the Fck Can’t I Change?* starts with a more compassionate—and far more accurate—question: what if your brain is doing exactly what it was designed to do? Written by neuroscientist and behavioural coach Dr. Gabija Toleikyte, this book strips away shame, willpower myths, […]
What if the real problem isn’t that you lack discipline, motivation, or intelligence, but that your brain has quietly been rewired without your permission? In Brain Reset, David Gillespie doesn’t lecture or overwhelm you with self-help clichés. He speaks calmly, clearly, and convincingly as he dismantles many of the beliefs we’ve been taught about pleasure, […]
