The Magic of Mindful Self-Awareness is a practical mindfulness and self-awareness guide designed to help readers stop overthinking, reduce stress, and experience happiness in everyday life. Matt Tenney, who has lived as a monk, prisoner, and corporate leader, shares simple, actionable practices that make mindfulness accessible to beginners. Unlike traditional meditation books, Tenney emphasizes mindful […]
The Headquarters for Book Lovers
The Headquarters for Book Lovers
