The Power of Discipline: How to Use Self-Control and Mental Toughness to Achieve Your Goals by Daniel Walter is a personal development book that focuses on one core idea: discipline, not motivation, is the real driver of long-term success. The book explains how anyone can develop self-discipline through mindset shifts, habit formation, and consistent daily […]
Most self-help books start with the assumption that you’re not trying hard enough.Why the Fck Can’t I Change?* starts with a more compassionate—and far more accurate—question: what if your brain is doing exactly what it was designed to do? Written by neuroscientist and behavioural coach Dr. Gabija Toleikyte, this book strips away shame, willpower myths, […]
